Material: Made of high-quality pure steel for durability, precision machining ensures accurate weights. Each dumbbell weighs 0.5 pounds, allowing for precise distribution and adjustment. The compact design makes it easy to carry and store, making it suitable for home use.

Adjustable Design: Supports a variety of weight combinations, allowing users to flexibly add or remove dumbbells to suit their training needs. Suitable for beginners to advanced levels, eliminating the hassle and waste of purchasing multiple sets of fixed-weight dumbbells at once.

Non-Slip Handle: The handle features a non-slip textured surface for a comfortable grip, ensuring a firm grip even with sweaty hands, enhancing training safety. The ergonomic handle diameter reduces fatigue during extended training.

Functions and Training Effects: Suitable for a variety of exercises for arms, shoulders, chest, back, core, and legs. Perform basic and advanced exercises such as curls, presses, weighted squats, deadlifts, and rows, helping to shape muscle definition and improve overall strength and endurance.

Home Fitness Advantages: Compact and adjustable, easy to assemble and disassemble, and space-saving, it's ideal for home gyms or apartments. The 0.5-pound minimum unit weight allows for precise adjustment, making it ideal for gradual increases and progressive training, making it particularly suitable for beginners and female users.

Appearance: The silver-gray steel body is simple and sleek, embodying a professional and durable aesthetic. Compact and lightweight, yet remarkably stable, it aligns with the practical and efficient nature of home fitness equipment.