Exterior Material: Made of a poly-synthetic fiber rope with non-slip handles. The 0.98-inch diameter rope is tough and wear-resistant, making it durable enough to withstand long-term, high-intensity training. The non-slip handles provide a comfortable grip, enhancing safety and control.

Handle Design: The ergonomically designed handles feature a non-slip textured surface to prevent slipping due to sweating, ensuring hand stability during fast jumps or weighted training.

Rope Length and Weight Design: The 10-foot rope is suitable for adult training and flexible space. The weighted design increases training resistance, boosting strength training for the arms, shoulders, and core muscles, while also enhancing aerobic intensity.

Protection System: Protective caps on the rope ends reduce wear, enhance durability, and minimize noise and ground damage caused by rope friction.

Function and Training Effect: Suitable for aerobic training, strength training, explosive power training, endurance, and coordination. The weighted design ensures that each jump develops upper body strength and cardiovascular fitness, making it ideal for high-intensity training.

Home Fitness Advantages: The thicker weighted rope and non-slip handles provide safety and durability, making it suitable for home, gym, or outdoor training. It's also easy to store and carry.

Appearance: The overall design is professional and concise, with non-slip handles and a strong rope creating a stable and sporty feel while also being practical for high-intensity training.