Appearance and Material: The silicone handle is comfortable, non-slip, and sweat-resistant, with a soft yet stable feel. The rope is made of high-strength PVC steel wire rope with an adjustable length design, creating a simple and durable design suitable for long training sessions.

Rope Toughness: The PVC steel wire rope is strong and durable, yet flexible enough to withstand high-frequency training and rapid rotation without breaking or wearing out.

Tangle-Resistant Design: The handle features built-in ball bearings for smooth 360° rotation, preventing tangles and improving training speed and stability.

Adjustable Length: The rope length can be flexibly adjusted based on the user's height and training habits, making it suitable for different age groups and training needs.

Ergonomic Design: The ergonomically designed silicone handle is comfortable and non-slip, minimizing hand fatigue and improving control and stability even during long training sessions.

Durable and Portable: The lightweight design makes it easy to carry and store, making it suitable for training at home, outdoors, and in the gym. The material combination ensures both durability and safety.

Suitable for teenagers, adults and fitness enthusiasts, suitable for aerobic fat burning, endurance training, boxing training, HIIT training and home training.