Exterior Material: The handle is made of high-strength plastic, lightweight and durable, with a non-slip surface for a comfortable grip, ensuring fatigue-free training even during long sessions. The jump rope is constructed of a PVC-inlaid, reinforced composite rope with a core, ensuring a straight, tangle-resistant structure and a long lifespan.

Handle Design: The 3-in-1 adjustable handle supports various training modes, including speed jumping, freestyle jumping, and basic skipping. The internal shock-resistant and drop-resistant structure effectively reduces impact on the wrist and arm, ensuring training stability. The ergonomic design provides a comfortable and stable grip, suitable for all hand sizes.

Rope Length Adjustment: The jump rope features a removable buckle for flexible adjustment to suit users of different heights and training needs. Rope length can be quickly adjusted without complex assembly or disassembly, improving training efficiency.

Durability and Training Performance: The PVC composite rope is flexible and straight, suitable for a variety of indoor and outdoor surfaces, reducing tangles and knots, making it suitable for high-intensity or freestyle jump rope training. Anti-vibration handles and a non-slip texture enhance training safety.

Functions and Training Effects: Suitable for fat burning, endurance training, coordination improvement, explosive power training, and freestyle trick training. The straight rope and adjustable length design provide a more consistent jump rope motion, making it suitable for both professional and home training.

Home Fitness Advantages: Lightweight and easy to carry, the durable rope reduces daily maintenance, and the 3-in-1 handle accommodates a variety of jump rope styles, making it a cost-effective choice for home fitness and freestyle training.